Health & Wellness - Physical Fitness - Weightlifting

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Arnold Schwarzenegger Is The Influencer We Need Right Now | Rich Roll Podcast​

Oct 2, 2023


1:26:40

*You can watch in segments or listen in one tab and play around on the forum in a different tab.

Arnold Schwarzenegger shares tales from his extraordinary life, how he found success in three wildly different careers, and why giving back is his fourth act. To read more about Arnold and peruse the full show notes, go here👉🏾https://bit.ly/richroll784

Channel: https://www.youtube.com/@richroll/videos
 

Ric's Tip on Grips, Grass fed Beef Liver, and Steve Reeves Bodyvbuilding Handbook​


8:42
 

Alex Rodriguez Shows Off His Gym & Fridge | Gym & Fridge | Men's Health​

Oct 24, 2023


9:22

Former Yankees World Series Champion Alex Rodriguez takes us through the contents of his fully stocked fridge, shares what his current diet looks like and reveals how his outlook on nutrition has changed since leaving the MLB in our 100th episode of #GymandFridge. Plus, A-Rod gives us a look into his current mobility and workout routine to stay fit.
Watch more Men's Health Gym and Fridge videos HERE: https://www.youtube.com/watch?v=cHvWK...
 
Random stuff................


physicalculturestudy.com

Research Corner: How Has Fitness Changed in the Past Twenty Years? - Physical Culture Study

In a rare turn for this website, today's post focuses on a 2023 reseach article which recently crossed my path. Published by Tor Söderström, the article focuses on twenty years of interviews with gym-goers at a Swedish gym and, in doing so, highlights the changes in both exercisee's motivations...
physicalculturestudy.com physicalculturestudy.com

physicalculturestudy.com

How did you become a strength performer in the early 1900s? - Physical Culture Study

How did you become a strength performer in the early 1900s? It's not a trick question but something that I've become fascinated with in the past two weeks. This was a time before mainstream competitions. This was a time before social media and it was a time when to be strong was to be truly
physicalculturestudy.com physicalculturestudy.com
 

Bob Hoffman vs Joe Weider 1951 Boxing Match Challenge​

Sep 5, 2019


7:10

Who would win? Weider or Hoffman? In this video, I ponder the outcome (had it happened) of the 1951 challenge made between rivals Joe Weider and Bob Hoffman for a lifting, physique, and boxing competition. Quite a unique contest. The premise is similar to the Muscle Quest challenge I covered in my video on what a bodybuilding action-adventure video game may have looked like. See here • What if there had been a Bodybuilding...
 
So you are used to hitting the gym 3 maybe 4 times a week. Nice & clean, relaxing atmosphere, juice bar, pool, etc. Imagine having to work out without all that. These guys do it on a daily basis. Not a how to - just entertainment.

Ultimate California Prison Workout Compilation: All Gas, No Brakes, Straight Fire​

 
From the 1930's

physicalculturestudy.com

Thomas Inch’s Diet - Physical Culture Study

One of the strongest men of the early twentieth-century, Thomas Inch was known in both Great Britain and the United States for his feats of strength. Unlike others however, Inch was hardly strict with his diet. In fact Inch was recorded as saying There is nothing so wearisome as having to be...
physicalculturestudy.com physicalculturestudy.com
 
Bodybuilding diet of the 70's at Golds Gym in Venice CA Feb 8, 2010

 

HOOK UPS DURING THE GOLDEN ERA OF BODYBUILDING​

Jul 29, 2020


11:41

I am always asked by viewers What did you guys do about dates during the golden era, where did you meet women, where did you go and what was the response to you?
 

Iron Roots Ep 17: Jan Dellinger Pt 1 of 7 (Strength & Health Magazine, John Grimek & John Terpak)​

Jul 23, 2021


18:23
 

King Combs Shows Off His Gym & Fridge | Gym & Fridge | Men's Health​


9:08

Rapper King Combs takes us through the contents of his fully stocked fridge, shares what his current diet looks like and how he prioritizes nutrition and hydration in his busy day-to-day life. Plus, the model and rapper shares his current workout routine to stay fit. Watch more Men's Health Gym and Fridge videos HERE: https://www.youtube.com/watch?v=cHvWK...
 
Kipp Luster was working at a cafeteria-style restaurant in Beaumont, TX just after he was released from six (6) years in federal prison (Miami Federal Prison Camp). While he had his freedom, it was a far cry from the lifestyle he built as a 23 year old drug dealer in North Florida. Gone were the nice clothes, fast cars and jewelry. Kipp, at 30 years old was starting his life over.

www.forbes.com

Streetz2Fitness: A New Life After Serving Hard Time

Coming out of prison, people need a chance before they can truly recover. This is a shout out to a great guy, Travis Dugger who believed in a kid who had known little more than a life of crime ... until he hit bottom in prison and rebuilt his life.
www.forbes.com www.forbes.com

Kipp's channel: https://www.youtube.com/@Streetz2Fitness/videos
 
The comments below the vid (on youtube) are good.

RUCKING For All the Benefits of Walking in Less Time - Become a LEAN Work Horse!​


7:35
 
The original vid was pulled as private, so I've put in a different vid.

Glen Powell Shows Off His Gym & Fridge | Gym & Fridge | Men's Health​


10:19

Top Gun: Maverick and Devotion star Glen Powell takes us through his Los Angeles home gym and fridge, showing us the diet and fitness routine he uses to stay in shape.
Watch more Men's Health Gym and Fridge videos HERE: • Mark Wahlberg Shows His Home Gym & Fr...
 
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Leroy Colbert Speaks about The Lies of Dieting​

Jun 14, 2010


9:13
 

Leroy Colbert on Nutrition Bodybuilding, Ric's Corner-desktop.m4v​

Jun 4, 2012


23:00

Ric's Corner, Ric discusses nutrition in bodybuilding with legend Leroy Colbert at Leroy's health food store Total Nutrition in sherman oaks, ca
 

What's the best protein for building muscle and how does it work?​

Oct 27, 2014


30:14

Jerry and Ric discuss the various proteins and how they work best to develop muscle in the body. Great information that really has never been discussed like this.
 
I've intentionally stayed away from posting these types of vids, but I really enjoyed this and figured what the hell, why not.

World Record in the Training Hall?! Loredana Toma 116kg Snatch! + The Toma Shuffle!​


12:13

Loredana Toma (64kg, Romania) with a sneaky world record snatch training session at the 2019 world weightlifting championships in Pattaya, Thailand.
 

Vintage 1960's Arm Bomb Machine​


10:00

In this video Daryl Conant demonstrates the biceps curl on a vintage 1960's Arm Bomb machine. Though it wasn't exactly like the one Vince had, it is very similar with more enhanced features than Vince's

Channel: https://www.youtube.com/@DarylConant/videos
 

Bodybuilding Stories from 1980's​

Jan 7, 2019


16:30
 

More Bodybuilding Stories From The Past​

Nov 26, 2018


16:05
 

Mike Uretz, Attorney for Joe Gold, World gym​

Oct 3, 2013


16:19

Mike Uretz, Atty for joe gold back in the Golden Era talks with Ric about those magic days in Venice and the characters involved. Great conversation... Mike was part of the original gym back then. Few of us left.
 
Some interesting stuff in this site:

www.stewsmithfitness.com

Seasonal Tactical Fitness Periodization: What Is It? Why Is It Important?

What is Seasonal Tactical Fitness Periodization (STFP)?Why Is It Important?A Training System Developed by Stew Smith CSCS *NEW STFP Year Long Series Available!* Throughout my life from high school athlete in multiple sports, to military fitness, college sports, special ops selection preparation...
www.stewsmithfitness.com
 

Ric's Movie and TV Stories in Bodybuilding​

Jan 23, 2019


21:40
 

A PIECE OF GOLDEN ERA STORY as lived by RIC​

Jan 20, 2020


9:47
 

2014 West Coast Classic - Bodybuilding Legend Don Howorth​

Jul 1, 2014


4:56

Bodybuilding Legend from the 1960's, Don Howorth visited the 2014 West Coast Classic. Don Howorth's bodybuilding resume is extensive by capturing titles such as the Mr. Los Angeles, Mr. California, Mr. Southern California, Jr. Mr. America, Mr. Western America and Mr. America in 1967.
 

Modern Lessons From Early Bodybuilders​

Nov 24, 2023


6:13
 

Zack Snyder Shows Off His Gym & Fridge | Gym & Fridge | Men's Health​

Dec 4, 2023

9:46

Zack Snyder, director of the new movie Rebel Moon, Army of the Dead, Justice League, and more, takes us through his Pasadena home gym and fridge, showing us the diet and fitness routine he uses to stay in shape.
Watch more Men's Health Gym and Fridge videos HERE: • Mark Wahlberg Shows His Home Gym & Fr...
 

Marc Martinez: "Dream Big" and the Golden Age of Bodybuilding — #32​

Mar 16, 2023

1:16:06

Marc Martinez is the director of Dream Big, a documentary about Gold's Gym and the golden age of bodybuilding in Venice and Santa Monica in the 1970s.

Steve and Marc discuss:

0:00 Introduction
1:34 Marc's background in bodybuilding
5:25 Reflections on bodybuilding in Southern California
25:52 Setting the record straight on steroid use
33:40 Frank Zane
38:23 Robby Robinson
40:20 Butler, Gaines, and Arnold
42:35 'Dream Big'
48:07 Pumping Iron
59:40 Hypersexuality in bodybuilding
1:10:44 What's next for Marc

References:
- Watch Dream Big on Amazon: https://www.amazon.com/Dream-Big-Ken-Sprague/dp/B0B8ST5LNL/?tag=projectmana0a-20
- Dream Big documentary: https://dreambigdoc.com/
- Dream Big trailer: • Dream Big Trailer BGF
- Pumping Iron: • Pumping Iron
 
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A man lost more than 150 pounds after retiring by walking and tracking macros. Here's his routine.​

  • A 59-year-old man lost more than 150 pounds by walking and tracking his macronutrients.
  • He said he planned to get back in shape after gradually gaining weight over the years.
  • He also started competing in bodybuilding shows and even won a contest in 2021.
The day that Ken Jones retired, he went for a walk.

It was the first small step of what would become a more than eight-year fitness journey, resulting in a total of more than 150 pounds of weight loss, the Texas resident told Business Insider.

"Everybody says I'm half the person I used to be," he said in an interview coordinated by the health-tracking app MyFitnessPal.

More:

 

Wanda Khorovsky Interviews Dennis Tinerino part 1 of 3​

Aug 24, 2009


10:00
 

Bodybuilding Stories From The Past PART 1 Ric Drasin​

Oct 8, 2018


17:49
 

Bodybuilding Stories Part 2​

Oct 18, 2018


13:53
 
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