Health & Wellness - Physical Fitness - Weightlifting

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Old-school boxers pushed themselves to the brink, forging iron

 

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ZAIRE - OCTOBER 26: Boxing: WBC/ WBA World Heavyweight Title Preview: Muhammad Ali training before fight vs George Foreman at the Salle de Congres in the presidential complex outside of Kinshasa. N'Sele, Zaire

Rumble in the Jungle, heavyweight boxing match held on October 30, 1974, between then heavyweight champion George Foreman and Muhammad Ali in Kinshasa, Zaire (now the Democratic Republic of the Congo). The fight was attended by 60,000 people and watched on television by as many as one billion worldwide. Though Foreman entered the bout as the clear favorite, Ali won by knockout in the eighth round and reclaimed the world heavyweight title.


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The Gray Iron Fitness Newsletter, Issue #387. Gravity Sucks

 

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5BX - How To Begin

5BX Plan for Physical Fitness, 3rd ed. (1965) : Royal Canadian Air Force : Free Download, Borrow, and Streaming : Internet Archive

RCAF Pamphlet 30/1. Royal Canadian Air Force 5BX Plan for Physical Fitness, 3rd edition, from 1965. Intended for those who do not have access to exercise...

archive.org

5BX "Five Basic Exercises"- Royal Canadian Air Force Training Film (1959)​

This Royal Canadian Air Force exercise goes way back and is quite easy to partake in! We had to look it up, thanks to some of our viewers, and found out that this was the favorite exercise that His Royal Highness, the Duke of Edinburgh, Prince Philip, used to stay in the great shape he always had so enjoy once more and a great thank you to our viewers once again !!!


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K.V. Iyer on Diet and Health - Physical Culture Study

Kolar Venkatesh Iyer, or K. V. Iyer (1897-1980), is one of the most fascinating Indian physical culturists of the twentieth century. Someone I have studied quite a bit in my own career, Iyer was a well-known figure in India, the United States, and Europe. Often submitting images of himself to...

physicalculturestudy.com

 

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15-Min Calorie Burn Belly Dance Workout | Sculpted Hips & Powerful

 

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The Key to Getting INCREDIBLE Results Working Out From Home

 

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