Health & Wellness - Physical Fitness - Weightlifting

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ZAIRE - OCTOBER 26: Boxing: WBC/ WBA World Heavyweight Title Preview: Muhammad Ali training before fight vs George Foreman at the Salle de Congres in the presidential complex outside of Kinshasa. N'Sele, Zaire

Rumble in the Jungle, heavyweight boxing match held on October 30, 1974, between then heavyweight champion George Foreman and Muhammad Ali in Kinshasa, Zaire (now the Democratic Republic of the Congo). The fight was attended by 60,000 people and watched on television by as many as one billion worldwide. Though Foreman entered the bout as the clear favorite, Ali won by knockout in the eighth round and reclaimed the world heavyweight title.


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archive.org

5BX Plan for Physical Fitness, 3rd ed. (1965) : Royal Canadian Air Force : Free Download, Borrow, and Streaming : Internet Archive

RCAF Pamphlet 30/1. Royal Canadian Air Force 5BX Plan for Physical Fitness, 3rd edition, from 1965. Intended for those who do not have access to exercise...
archive.org

5BX "Five Basic Exercises"- Royal Canadian Air Force Training Film (1959)​

This Royal Canadian Air Force exercise goes way back and is quite easy to partake in! We had to look it up, thanks to some of our viewers, and found out that this was the favorite exercise that His Royal Highness, the Duke of Edinburgh, Prince Philip, used to stay in the great shape he always had so enjoy once more and a great thank you to our viewers once again 😊!!!


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K.V. Iyer on Diet and Health - Physical Culture Study

Kolar Venkatesh Iyer, or K. V. Iyer (1897-1980), is one of the most fascinating Indian physical culturists of the twentieth century. Someone I have studied quite a bit in my own career, Iyer was a well-known figure in India, the United States, and Europe. Often submitting images of himself to...
physicalculturestudy.com physicalculturestudy.com
 
martialartslab.com

Brazilian Martial Arts And Their 5 Popular Types - Martial Arts Lab

Five Popular Brazilian Martial Arts Types: Brazilian Jiu-jitsu and Vale Tudo, Luta Livre, Maculele and Capoeira, Kombato, Huka Huka
martialartslab.com martialartslab.com

www.traditionalsports.org

Huka huka (Brazil) - Traditional Sports

Traditional sports, culture and sport, cultural identity
www.traditionalsports.org www.traditionalsports.org

This indigenous wrestling style starts the fight from the ground (Huka Huka wrestling)​

Mar 10, 2025 #newaza #UchiMata #内股

This video discusses indigenous wrestling of the Amazonian people in the state of Mato Grosso.


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searcher said:

Jessie Holmes wins the 53rd Running of The Last Great Race on Earth®

iditarod.com iditarod.com
Click to expand...

Iditarod purse, payout breakdown: How much prize money does 2025 dog sled race winner Jessie Holmes make?​

The Iditarod is a test of wits and patience unlike any other in the sporting calendar. Mushers trek through the wintry mix of frigid temperatures and exhaustion, wading through a landscape immortalized in Robert W. Service and Jack London tales.

Nothing good comes without struggle and the Iditarod, for all of its toils, offers racers - and the dogs that lead them through their journeys - impressive riches. They just have to trek through the wilderness to access it.

More:

https://www.msn.com/en-us/sports/mo...S&cvid=d037f17b57af4df2a3d0744da4018ff6&ei=14
 
www.youtube.com

Mover's Odyssey

https://www.moversodyssey.com Formerly the channel Shape Shifters Den. Mover's Odyssey is a fully hand-illustrated, infographic channel exploring topics of movement, hybrid exercise, biomechanics, fitness, health, mind-body connection, sports and martial arts. The goal of the channel is to help...
www.youtube.com www.youtube.com
 

Ultramarathon Across Earth’s HOTTEST Desert (full documentary)​

Sep 7, 2024

A GOOD DAY TO DIE is a brutal, intimate and uncompromising portrait of elite ultramarathon runner James Pieratt, as he pursues his dangerous dream of running a 200-mile ultramarathon alone in the hottest place on earth:
A scorching desert with temperatures reaching a lethal 177 degrees Fahrenheit. Considered one of the most difficult physical tests in human history, Pieratt’s run established a dangerous standard:
Succeed or DIE.
A GOOD DAY TO DIE is at once a brutally intense journey through a hellish landscape and an inspiring portrait of an enigmatic and unorthodox endurance athlete who challenges our current understanding of human physical and mental potential. The result is a triumph of human determination and willpower.


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Channel: https://www.youtube.com/@wildhuntconditioning
 
In this vid Marcus (bigherc916) talks about his personal fitness journey, the fitness industry, mental health and just being yourself. Good stuff. Everyone's fitness journey is different. Nothing to see, can listen in one tab, play around the forum in a different tab.

My Fitness Journey Has also Been A Mental Journey​

 

Why is the Deadlift World Record so Controversial? - Physical Culture Study

In 1927 German strongman Hermann Goerner stood incensed on a weightlifting platform after the local English judges disqualified his record-breaking 650lbs. deadlift. His crime? He failed to deadlift in the English style, which was a peculiar form favored by the British Amateur Weightlifting...
physicalculturestudy.com physicalculturestudy.com
 

Author lived in an underground bunker for 10 days to study sleep, happiness and health—1 key thing she learned​

On her quest to better understand how factors like when we eat and how much sunlight we get affect our ability to feel rested, happy and balanced, Lynne Peeples went 50 feet below ground for 10 days.

Peeples, a science journalist and author of “The Inner Clock: Living in Sync With Our Circadian Rhythms,” found an Airbnb in Arkansas that was once a bunker during the Cold War.

“This guy had purchased an old nuclear missile silo from the government and souped it up,” she said on an episode of the “Everyday Better with Leah Smart” podcast.

More:

 
www.artofmanliness.com

Keep Moving

When Kate was in her mid-20s, she noticed that her beloved nana was starting to slow down and get more frail. Having heard that studies had shown that taking just a short walk a day could help the elderly stay healthy and avoid disability, and wanting Nana to stick around as long as possible...
www.artofmanliness.com www.artofmanliness.com

Moderate‐to‐Vigorous Physical Activity and All‐Cause Mortality: Do Bouts Matter? - PMC

The 2008 Physical Activity Guidelines for Americans recommends that adults accumulate moderate‐to‐vigorous physical activity (MVPA) in bouts of ≥10 minutes for substantial health benefits. To what extent the same amount of MVPA accumulated in bouts ...
pmc.ncbi.nlm.nih.gov pmc.ncbi.nlm.nih.gov
 

Where have all the teachers of boxing gone? Frank and Teddy Atlas discuss the artistry of boxing.​

Feinting, blocking, parrying and the great jab of Willie Pep; some of the talking points when Frank and legendary trainer Teddy Atlas get together


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George Foreman - A True Inspiration​

Mar 25, 2025

This video is a tribute to former 2x heavyweight champion George Foreman, who recently passed away. Foreman was one of the greatest heavyweight boxers of all time, and he was a true inspiration. Foreman became the oldest heavyweight champion of all time when he won the championship at age 45 in 1994, after he knocked out the undefeated champion Michael Moorer. Foreman's philosophy that "age is just a number" acted as an inspiration for millions of people around the world. R.I.P. Big George! Thank you for all the magical memories.
This episode of Rummy's Corner was written, narrated, and produced by Geoffrey Ciani (aka - Rummy).


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